S3E9

Retreat to Move Forward

30 Rock

calendar_todayJan 22, 2009 schedule22 min star8.0

Jack nervously coaxes Liz into joining him at a corporate retreat. Meanwhile, Jenna employs method acting techniques in preparing for her role as Janis Joplin, with Frank's help. And Kenneth wants to prove to Tracy that diet impacts diabetes.

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star Guest Stars

John Lutz

J.D. Lutz

Brian Berrebbi

Dave

John Treacy Egan

Improviser

Grizz Chapman

Grizz Grizzwold

Sue Galloway

Sue

Chris Parnell

Dr. Leo Spaceman

Kevin Dotcom Brown

Dot Com Slattery

Mark LaMura

Charles

Shalin Agarwal

Prashant

Cheryl Lynn Bowers

Joan

person

Griffin Richardson

Sound Guy